Three ways to lessen fear

     You know what's really beautiful about fear? Perfect love casts it out. 
     The theme of my blog post this week is about fear. Some days I have none, and other days, I seem so consumed with it that it paralyzes my everyday tasks. 
     If you have fears a lot, or even occasionally, you are in good company. Even some of the most courageous heroes of the Bible had moments of hesitation and chances to overcome great fears, which always strengthened their faith. Fear is really an opportunity to grow closer to God.
     When I struggle with the choking squeeze of something threatening, I look to their stories to be reminded of how I can overcome. 
     Here are three ways to face fear: 
     1. Timing is everything. I love the story of Esther. I especially love how perfectly every detail is spun in time. The fact that she was fasting (and likely praying) before she made her move. Patience is often key when it comes to acting on things. Fear promulgates an irrational sort of impulsiveness. But being impetuous can cause anger, missteps and regrets. Love, on the other hand, is patient. 
     Esther had the courage to petition the king by way of a banquet for him and Haman. The king tells her that he will give her virtually anything she asks for. Yet she simply asks the king and Haman to come to another banquet the following night and then she will ask her question of the king. 
     Why didn't she just ask then? The story doesn't tell us. What a strange thing to do! Did she lose her courage? Or was she simply waiting on God's perfect timing?
     Later that night, when the king is wrestling with sleeplessness, he asks to look at the book of chronicles, a record of his reign. That is when he is reminded of the man, Mordecai, who saved King Xerxes life when he reported overhearing two guards talking about assassinating him. It was then King Xerxes realizes that nothing was done to thank or reward Mordecai. He falls asleep with a deep appreciation of the man he had forgotten to remember and a plan to right that wrong!  
     The next night, Esther reveals Haman's evil plan to destroy all Jews because of his hatred for Mordecai. 
     Can you imagine how this story would have turned out if the king didn't recall who Mordecai was? 
     God is in every detail. He is in the timing, His perfect timing. He is patient and just. 
     We can face our fears by being patient and trusting in God's timing. 
     2. Let your freak flag wave. One of my favorite lines from Shrek the Musical, letting your freak flag wave is another way of saying don't be afraid to be bold and true to yourself. 
     I wonder if Noah had any fears as he was building the ark. Will this thing float? How will the animals get on board? How will they get along? How will my family get along? Will it be done in time? Not to mention the fear of what everyone was thinking and saying about him as he built the ark. 
     The Bible is often vacant of the emotion, leaving the reader to imagine what was going through the minds of God's people. Genesis only tells us what Noah did; it doesn't reveal to us how he felt. But it doesn't take a rocket scientist to imagine that Noah was one freak-flag-waving dude. He was obedient. He trusted God, despite how strange he must have seemed to those around him. 
     One of my favorite verses in the Bible is Genesis 8:11, which inspired a beautiful mosaic that my daughter made last year of the dove carrying an olive branch in its beak. The verse simple says, "When the dove returned to him in the evening, there in its beak was a freshly plucked olive leaf! Then Noah knew that the water had receded from the earth." 
     First off, that exclamation point is a big clue. The authors in the Bible don't tend to overuse them like the author of this blog does! It was a big, hairy deal that after 40 days of non-stop raining and another 150+ days of flooding and then receding of another 40+ days there was a leaf. 
     Genesis 8:11 doesn't include the word HOPE, but in my mind, it's the theme of this verse. It's the reward for waving the freak flag. God always comes through when we are obedient to Him. The master of the universe knows what He's doing. Trusting Him = overcoming fears. 
     3. Put fear in perspective. The fears we face often seem way bigger from our limited vantage point. 
     Just think of puny David slaying Goliath. Nobody thought it could be done. The Isrealites plotted and they planned, but in the end, they chickened out. And here comes this unlikely hero, saying he will face the giant that had an army cowering like a toddler trembling under the sheets afraid of a monster under the bed.
     Then David rejects the armor and helmet and takes five smooth stones and his slingshot instead. Can you imagine? He, too, was waving a freak flag, folks! Even Goliath mocks David. But in typical limited human mind fashion, David was over prepared for the job. He only needed the one stone, which sank into Goliath's forehead and knocked him to the ground, striking him dead. 
     When I think of those things that cause me to tremble, I have to remember to trust God. He has the timing figured out. He has prepared me uniquely for the job, freaky though I might feel at times, and He has more than equipped me for the task. I'm praying next time I begin to fear, I will trust more and leave the extra four stones behind.